The Children’s Hospital Offers Tips on Keeping Your Family Healthy and Fit

Childhood obesity rates have risen drastically over recent years. Experts at The Children’s Hospital in Denver, Colo., cite a variety of reasons for this increase, including the following: Portion sizes have nearly tripled in the last 20 to 30 years Kids often drink too many sugar-sweetened beverages Recess and physical education have drastically decreased in [...]